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Winter Silent Meditation Retreat

Saturday December 14 (with optional sleep-over Friday, December 13)

Craving Silence? Join me for my second annual day-long silent meditation retreat at the beautiful, tranquil Fox Haven Farm in Frederick, Md.

Take a break for the holiday season and connect with the true meaning of our winter days. This is a season to naturally go deep within, to connect with your self and silently create visions and wishes for the new year to come. Simple vegetarian meals will be offered, and enjoyed in silence. No need to make small talk or connect with others. This day is about YOU.

No experience is necessary but it's a good idea to have some knowledge of meditation practice - it would be beneficial to join my Tuesday group (6 pm every Tuesday at 2050 Rockrose Ave, Hampden) to learn more about my style of meditation. During this day of meditation we will practice pranayama (breath work), seated, walking, eating and chakra meditation.

This retreat filled up last year in just a few weeks so please contact me early to save your space.

Cost: Saturday only (9 am - 5 pm, includes vegetarian lunch and a snack): $200; with Friday sleep-over (includes a light dinner and breakfast, not in silence): $285

You can register by sending a payment to susanweisbohlen@gmail.com via PayPal, using the "send friends money" option, or call me at 410-979-2096, or email susan@breatheayruveda.com. You can also send a check to 20 Clarks Lane, Reisterstown, Md 21136. Venmo to susan.weis.bohlen or click here: https://venmo.com/code?user_id=2583648339492864911